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Healthy Veggie Breakfast Bars stacked on plate

Veggie Breakfast Bars

These Veggie Breakfast Bars are a wholesome, protein-packed way to start the day. Made with fresh vegetables, eggs, and cheese, they are perfect for meal prep and on-the-go mornings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 210
Ingredients Equipment Method Notes

Ingredients
  

  • 2 tbsp olive oil
  • 1 onion diced
  • 2 small carrots diced
  • 1 red bell pepper diced
  • 1 tsp Italian herb blend
  • salt and pepper to taste
  • 2 cloves garlic minced
  • 4 eggs lightly beaten
  • 1 cup milk dairy or plant-based alternative
  • 1.5 cups shredded mozzarella divided
  • 8 oz broccoli finely chopped

Equipment

  • Large skillet
  • Mixing bowl
  • Whisk
  • 9x13-inch Baking Pan
  • Oven

Method
 

  1. Preheat oven to 400℉ (200℃). Line a 9×13-inch baking pan with parchment paper.
  2. In a large skillet, heat olive oil over medium heat. Add onion and sauté for 2 minutes until slightly softened.
  3. Stir in carrots and red bell pepper. Cook for 5 minutes, until veggies are tender. Season with Italian herb blend, salt, and pepper. Add garlic and cook for 30 seconds until fragrant. Remove from heat.
  4. In a large mixing bowl, lightly beat eggs. Add milk, 1 cup mozzarella, sautéed vegetables, and broccoli. Season with a pinch of salt and pepper. Mix until well combined.
  5. Pour mixture into prepared baking pan. Sprinkle remaining ½ cup mozzarella on top.
  6. Bake for 25–30 minutes, until set and golden brown on top. Let cool slightly, then slice into 6 bars. Serve warm or store for later.

Notes

You can substitute veggies like mushrooms, spinach, or zucchini. Try swapping mozzarella for cheddar or Monterey Jack for different flavor.