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High protein chocolate chia seed pudding

High Protein Chocolate Chia Seed Pudding

A rich, creamy, and nutritious chocolate chia pudding packed with protein—perfect for breakfast, snack, or dessert.
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Prep Time 10 minutes
Cook Time 0 minutes
Chilling Time 2 hours
Total Time 2 hours
Servings: 2 servings
Course: Breakfast, Dessert, Snack
Cuisine: International
Ingredients Equipment Method Notes

Ingredients
  

  • 2 tbsp chia seeds
  • 1 cup milk any preferred milk
  • 1 scoop chocolate protein powder
  • 1 tbsp cocoa powder unsweetened
  • 1 tbsp maple syrup or honey optional
  • 1/2 tsp vanilla extract

Equipment

  • Mixing bowl
  • Whisk
  • Refrigerator

Method
 

  1. In a mixing bowl, whisk together the milk, protein powder, cocoa powder, and sweetener until smooth.
  2. Add chia seeds and vanilla extract, then stir well to combine.
  3. Let the mixture sit for 5 minutes, then stir again to prevent clumping.
  4. Cover and refrigerate for at least 2 hours or overnight until thickened.
  5. Stir before serving and add toppings like fruits, nuts, or yogurt if desired.

Notes

Adjust sweetness and thickness by modifying the amount of sweetener or liquid. For a richer texture, use creamy milk like coconut or oat milk.