When it comes to Mediterranean-inspired dips, nothing beats the refreshing flavor of tzatziki. But sometimes, you want all the taste without the extra prep. That’s where this Lazy Tzatziki Dip comes in—a creamy, tangy, and herby sauce that takes just 5 minutes to whip up.
Made with thick Greek yogurt, lemon juice, garlic, dried mint, and a drizzle of olive oil, this 5-minute dip gives you all the classic flavors of traditional tzatziki, minus the shredding and salting of cucumbers. It’s perfect for busy weeknights, last-minute parties, or simply when you’re craving something light, healthy, and delicious.
Table of Contents
Print Recipe
Lazy Tzatziki Dip
Ingredients
Equipment
Method
- In a medium bowl, add Greek yogurt, lemon juice (or vinegar), olive oil, and garlic powder.
- Stir in dried mint and a pinch of salt.
- Whisk in milk a little at a time until you reach your desired consistency.
- Taste and adjust seasoning. For heat, stir in a dash of sriracha.
- Serve immediately or refrigerate for up to 3 days in a sealed container.
Notes
Why You’ll Love This Lazy Tzatziki Dip
- Quick & easy: Just whisk the ingredients together—ready in 5 minutes.
- Versatile dip: Serve with pita bread, veggies, or grilled meats.
- Light & healthy: Packed with protein from Greek yogurt and heart-healthy olive oil.
- Make-ahead friendly: Stores well in the fridge for up to 3 days.
- Customizable: Keep it mild or add sriracha for a spicy tzatziki twist.
Love Greek-inspired sides? Try our Greek Pasta Salad or pair it with 2-Ingredient Onion Ring Chips.
Ingredients You’ll Need For Greek yogurt dip
| Ingredient | Amount | Notes |
|---|---|---|
| Greek yogurt (5%) | 1 cup | Thick and creamy base |
| Lemon juice | 1 medium lemon | Or 1–2 tbsp red wine vinegar |
| Olive oil | 1 tbsp | Adds richness |
| Garlic powder | ½ heaping tsp | Quick flavor boost |
| Dried mint | 1 tsp | Traditional herby taste |
| Salt | To taste | Adjust to preference |
| Milk | 2 tbsp | To thin consistency |
| Optional | Sriracha | For a spicy kick |
how to make Mediterranean dip Step-by-Step
Step 1: Mix the Base
In a medium bowl, add Greek yogurt, lemon juice (or vinegar), olive oil, and garlic powder.
Step 2: Add Herbs & Seasoning
Stir in dried mint and a pinch of salt.
Step 3: Adjust Texture
Whisk in milk a little at a time until you reach your desired consistency.
Step 4: Taste & Customize
Taste and adjust seasoning. For heat, stir in a dash of sriracha.
Step 5: Chill & Serve
Serve immediately or refrigerate for up to 3 days in a sealed container.
Tips for the Best Tzatziki Dip
- Go full-fat: 5% Greek yogurt makes the creamiest dip.
- Don’t skip the mint: Dried mint mimics the authentic Greek flavor without the hassle.
- Consistency check: Add more or less milk depending on how thick you like it.
- Make it spicy: A little hot sauce or chili flakes add a fun twist.
- Pairing idea: Use as a sauce for grilled chicken, falafel, or roasted veggies.
Variations to Try
- Cucumber-Less Greek Dip: Keep it simple as written—no chopping needed.
- Spicy Tzatziki: Mix in sriracha or harissa paste.
- Herb Lovers: Add dill or parsley for extra freshness.
- Citrusy Twist: Use lime juice instead of lemon for a tangy variation.
Nutrition Benefits (Per Serving – Approx. 4 Servings)
| Nutrient | Amount | Benefits |
|---|---|---|
| Calories | 75 kcal | Light, guilt-free snack |
| Protein | 6 g | From Greek yogurt |
| Fat | 4 g | Heart-healthy olive oil |
| Carbs | 5 g | Balanced energy |
| Fiber | 1 g | From dried herbs |
| Vitamin C | 14 mg | Boosts immunity |
| Calcium | 74 mg | Supports strong bones |
Serving Suggestions
This lazy tzatziki dip goes with almost everything! Try it:
- With pita bread, naan, or crackers.
- As a veggie dip for carrots, cucumbers, or bell peppers.
- Spread on wraps, gyros, or grilled sandwiches.
- As a topping for lamb, chicken, or salmon.
- Alongside roasted potatoes or baked fries.
FAQs – easy tzatziki recipe
Does tzatziki always need cucumber?
Traditionally, yes—but this lazy tzatziki recipe skips it for convenience without losing flavor.
Can I make it dairy-free?
Yes. Use a plant-based yogurt substitute and skip the milk.
How long does it last?
Stored in a sealed container, it stays fresh for up to 3 days in the fridge.
Can I make it thicker?
Yes, just skip the milk or use less for a thicker dip.
Is this healthy?
Absolutely! It’s high in protein, low in calories, and packed with Mediterranean-inspired flavor.
Conclusion
This Lazy Tzatziki Dip is proof that delicious doesn’t have to mean complicated. In just 5 minutes, you can whip up a creamy, tangy, and herby dip that’s perfect for snacking, spreading, or serving with your favorite Mediterranean meals.
Whether you enjoy it with pita chips, grilled chicken, or as a sauce for wraps, this quick tzatziki will instantly elevate your meal. Once you try it, you’ll never go back to store-bought dips again.
For more Greek-inspired recipes, check out our Greek Pasta Salad or pair this dip with 2-Ingredient Onion Ring Chips.
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