When chocolate cravings hit but your pantry looks empty and your time is tight, this 3 Ingredient Chocolate Yogurt Cake saves the day. Made with just eggs, chocolate, and Greek yogurt, it delivers a rich, moist, fudgy cake without flour, sugar, or butter. It’s the kind of dessert that feels indulgent but is secretly light, clean, and protein-packed.
This cake is a dream for those who love minimal ingredient recipe, want to keep it low-carb, or simply need a fast dessert that doesn’t sacrifice flavor. Whether you’re baking for one or feeding a crowd, this simple treat hits all the right notes.
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3 Ingredient Chocolate Yogurt Cake
Ingredients
Equipment
Method
- Preheat oven to 325°F (160°C). Grease and line an 8-inch round cake pan.
- Melt the dark chocolate in a heatproof bowl over simmering water or in the microwave until smooth.
- Whisk in the Greek yogurt until fully combined.
- Add the eggs one at a time, whisking until smooth.
- Pour the batter into the prepared pan and smooth the top.
- Bake for 25–30 minutes or until the center is set and a toothpick comes out with moist crumbs.
- Let cool completely before slicing. Serve as is or dust with cocoa powder or powdered sugar.
Notes
- Optional Toppings: Fresh berries, whipped cream, powdered sugar, chocolate shavings, or a drizzle of melted chocolate or nut butter.
- Variations: Substitute dark chocolate with milk or semi-sweet chocolate for a milder flavor. Add a teaspoon of espresso powder for depth. Stir in chopped nuts or swirl in a spoonful of peanut butter before baking.
What Makes 3 Ingredient Chocolate Yogurt Cake So Special?
This quick chocolate recipe proves you don’t need a laundry list of ingredients to make something decadent. All you need is:
- Chocolate (for that deep, rich flavor)
- Eggs (to bind and add structure)
- Greek yogurt (for moisture, tang, and protein)
Together, these ingredients create a flourless chocolate cake that’s fudgy, smooth, and just sweet enough. It’s naturally gluten-free and can be easily modified to be dairy-free or low-sugar, depending on the type of chocolate you choose.
This cake is:
- Quick to prepare (under 10 minutes of hands-on time)
- Baked in one bowl
- Perfect for beginners or those on a clean-eating journey
- A healthier alternative to boxed cake mixes
Ingredients You’ll Need
Here’s the simple list:
- 1½ cups dark chocolate chips or chopped dark chocolate (60–70% cocoa)
- ¾ cup plain Greek yogurt (preferably full-fat for creaminess)
- 3 large eggs
That’s it.
Optional Add-ins:
- ½ tsp vanilla extract or espresso powder (enhances chocolate flavor)
- A pinch of salt
- Sweetener, if using unsweetened chocolate (try 1–2 tablespoons maple syrup or stevia)
- Chopped walnuts, coconut flakes, or cocoa nibs for texture
These additions are optional, but they can give your cake a signature twist.
How to Make It (Step-by-Step)
Step 1: Preheat & Prepare Your Pan
Set your oven to 325°F (160°C). Line a 6-inch cake pan with parchment paper or lightly grease it.
Step 2: Melt the Chocolate
Place the chocolate in a microwave-safe bowl. Heat in 30-second intervals, stirring each time, until fully melted and glossy.
Step 3: Add Yogurt
Let the chocolate cool slightly. Stir in the Greek yogurt until fully combined and smooth.
Step 4: Add the Eggs
Crack in the eggs one at a time, whisking after each addition until the batter is velvety and uniform.
Step 5: Bake
Pour the batter into your prepared pan and bake for 25–30 minutes. The center should look set but slightly soft.
Step 6: Cool & Chill
Let it cool at room temperature, then refrigerate for at least an hour before slicing. This step improves texture and firmness.
Why This Easy chocolate cake Works (The Simple Science)
This Protein-packed cake succeeds because each of the three ingredients plays a critical role:
- Chocolate acts as the structure and flavor base. Its fat gives the cake body, and its cocoa solids add richness.
- Eggs provide lift and act as a natural binder—no flour needed.
- Greek yogurt gives it that moist, velvety interior while sneaking in a protein boost.
The result? A cake that’s dense, fudgy, and rich, yet not overly heavy.
Flavor Variations to Try
This cake is a great base, and it’s easy to switch things up:
Mocha Madness
Add a teaspoon of espresso powder or instant coffee for a mocha twist.
Orange Infusion
Mix in orange zest and a tiny splash of orange extract for a chocolate-orange flavor.
Nutty Crunch
Fold in chopped almonds, hazelnuts, or pistachios before baking.
Dairy-Free Option
Use a thick plant-based yogurt, like coconut or almond yogurt, for a dairy-free version. Just ensure it’s unsweetened and not too runny.
Serving Ideas
This Healthy dessert with yogurt is great on its own, but here’s how to make it special:
- Dust with cocoa powder or powdered monk fruit
- Top with Greek yogurt “frosting” (just yogurt + sweetener + vanilla)
- Serve with fresh raspberries or strawberries
- Drizzle with melted peanut butter or dark chocolate ganache
- Pair with a scoop of protein ice cream for extra indulgence
It’s classy enough for dinner parties and simple enough for a weeknight dessert.
Make-Ahead & Storage Tips
- Fridge: Store covered for up to 5 days
- Freezer: Freeze individual slices wrapped in parchment and foil. Thaw in the fridge overnight
- Make-ahead: Bake a day early and let it chill—flavor deepens over time
Nutrition Highlights
| Nutrient (Per Slice, Serves 8) | Amount |
|---|---|
| Calories | ~180 |
| Protein | 8–10g |
| Carbs | ~10g |
| Fat | 12g |
| Sugar (if dark chocolate used) | ~6g |
This Flourless chocolate cake is high in protein, low in net carbs, and works well for those on low-sugar, gluten-free, or high-protein diets.
FAQs
Can I use regular yogurt instead of Greek?
Greek yogurt is best because of its thickness. Regular yogurt may be too watery and affect the cake’s texture.
What type of chocolate should I use?
Use dark chocolate chips (60–70% cocoa) or a chopped bar. Avoid overly sweet milk chocolate.
Can I make it sweeter?
Yes—just add maple syrup, honey, or your favorite sweetener if using very dark chocolate.
Can I bake this in a muffin tin?
Yes! Reduce baking time to 15–18 minutes for mini cakes.
Is this cake good for diabetics?
It can be! Use sugar-free dark chocolate and a low-carb yogurt to keep sugars minimal.
Conclusion
The 3 Ingredient Chocolate Yogurt Cake is the perfect dessert for anyone who wants indulgence without effort or guilt. With no flour, no sugar (unless you want it), and no complicated steps, this recipe is a go-to for healthier sweet cravings.
It’s rich, flexible, and surprisingly nutritious—ideal for busy families, beginner bakers, and clean eaters alike.
Hungry for more smart sweets? Don’t miss our :
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