When you want something sweet, soft, and full of flavor—but without refined sugar or complicated steps—Coconut Date Cake is your go-to. This naturally sweetened cake blends the caramel-like richness of dates with the tropical crunch of coconut. It’s moist, simple, and can be made in one bowl with pantry staples. Even better? It’s easily adaptable for gluten-free or vegan diets and perfect as a snack, dessert, or coffee companion.
Don’t miss our breakfast recipes if you’re craving more simple treats.
Table of Contents
Print Recipe

Coconut Date Cake
Ingredients
Equipment
Method
- Preheat oven to 350 °F (175 °C). Grease and flour an 8‑inch pan.
- Place chopped dates in a bowl, pour boiling water over them, stir and let soak while preparing batter (~10 min).
- In another bowl, whisk flour, baking soda, salt, and shredded coconut.
- In a large bowl, whisk sugar, eggs, oil, and vanilla until smooth.
- Stir soaked dates (including liquid) into wet mixture.
- Gently fold dry ingredients into wet until just combined.
- Pour batter into pan and bake 35–40 minutes until toothpick inserted in center comes out clean.
- Cool in pan 10 minutes, then transfer to a wire rack to cool completely.
- For glaze, whisk powdered sugar with milk until smooth. Drizzle over cooled cake and sprinkle with extra coconut.
- Slice and serve. Store covered at room temperature for 2 days or refrigerate up to 5 days.
Notes
What Is Coconut Date Cake?
The Rise of Date-Sweetened Desserts
Natural sweeteners like dates have taken center stage in modern baking. They’re whole fruits packed with nutrients, fiber, and natural sugars that bring a deep, rich sweetness—without the spike that comes from refined sugar. In this cake, dates not only provide moisture but also a flavor profile similar to caramel or brown sugar.
Why Coconut and Dates Are a Perfect Pair
Dates bring the gooey texture, while coconut adds a chewy, slightly crunchy contrast. It’s a texture dream: moist, fudgy center with crisp coconut edges. These two ingredients work in perfect harmony for a satisfying bite that feels indulgent yet nourishing.
Key Ingredients and Their Benefits
Nutritional Value of Dates and Coconut
- Dates: High in fiber, potassium, and antioxidants. Medjool dates are especially soft and sweet, making them ideal for baking.
- Coconut: Rich in healthy fats and low in sugar. Unsweetened shredded coconut adds texture and tropical flavor.
- Eggs (or substitutes): Help bind and add richness. Easily swapped for flaxseed or applesauce.
- Flour: All-purpose, oat, or almond flour all work, depending on your dietary preference.
- Baking soda or baking powder: Helps give a slight lift while maintaining that dense, moist crumb.
Why You Don’t Need Refined Sugar for This Cake
The natural sugars in dates are more than enough to sweeten the entire cake. You can skip the sugar completely, or if you want a little extra, add a spoonful of maple syrup or honey—though most find it sweet enough as is.
Easy Coconut Date Cake Recipe (Step-by-Step)
Ingredients
- 1 cup pitted Medjool dates, chopped
- 1 cup boiling water
- ½ teaspoon baking soda
- 2 large eggs (or flax eggs for vegan)
- 1 cup flour (all-purpose, almond, or oat)
- ¾ cup unsweetened shredded coconut
- ¼ cup melted coconut oil or butter
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Soften the Dates
In a bowl, add chopped dates and pour boiling water over them. Stir in the baking soda and let sit for 10 minutes. This breaks them down and makes them easy to blend. - Blend Wet Ingredients
Mash the soaked dates with a fork or blend with an immersion blender. Add eggs, vanilla, and melted coconut oil. Stir well until combined. - Add Dry Ingredients
Mix in flour, coconut, and salt. Stir just until combined—don’t overmix. - Bake It
Pour batter into a greased 8×8-inch pan. Bake at 350°F (175°C) for 25–30 minutes, or until a toothpick comes out clean. The top should be golden and slightly crisp. - Cool and Serve
Let it cool before slicing. Enjoy warm or at room temperature.

Optional Toppings and Variations
Caramelized Coconut Topping
Want a finishing touch? Mix 2 tablespoons brown sugar or maple syrup with ¼ cup coconut and sprinkle over the batter before baking. It caramelizes into a crisp, sweet topping.
Vegan Version
- Swap eggs for 2 tablespoons flaxseed meal + 5 tablespoons water
- Use coconut or almond milk instead of dairy
- Stick to coconut oil for moisture
Gluten-Free Option
Use almond flour or a gluten-free blend in place of all-purpose flour. Oat flour also works well and adds a slightly nutty flavor.
Nut-Free or Seed Additions
Leave it plain or mix in a handful of:
- Chopped walnuts
- Sliced almonds
- Sunflower seeds
- Cacao nibs
How to Serve Coconut Date Cake
When to Serve Healthy coconut cake
This cake is so versatile—it works any time of day:
- Breakfast with a side of Greek yogurt
- Mid-morning snack alongside a smoothie or latte
- Dessert topped with a drizzle of honey or warm almond milk
- Brunch or potluck dish—especially when cut into small squares
Great Pairings
- Hot coffee or spiced tea
- Coconut whipped cream or vanilla ice cream
- Warm fruit sauces like blueberry or raspberry puree

Storage, Shelf Life, and Freezer Tips
At Room Temperature
Store in an airtight container for up to 4 days on the counter. The texture holds beautifully without drying out.
Refrigerated
If your kitchen is warm, store the cake in the fridge for up to 7 days. Let it come to room temp or microwave briefly to bring back moisture.
Freezing
Yes, it freezes well!
- Wrap individual slices tightly in plastic
- Store in a freezer-safe bag
- Freeze for up to 2 months
- Thaw overnight in the fridge or pop in the microwave for a few seconds
FAQs for Easy snack cake
Is coconut date cake healthy?
Yes! It uses natural sweeteners and whole ingredients like dates, coconut, and healthy fats. It’s a great alternative to refined sugar desserts.
Can I make it egg-free?
Definitely. Flaxseed meal or applesauce works well in place of eggs, making it fully plant-based.
What type of dates are best?
Medjool dates are soft, sweet, and ideal for baking. If using Deglet Noor dates, soak them a little longer or blend thoroughly.
How long does it last?
It lasts 4–5 days at room temperature or up to 1 week when refrigerated.
Can I add nuts or seeds?
Yes! Try walnuts, almonds, sunflower seeds, or even chia for a nutritional boost.
Is it gluten-free?
It can be. Use almond flour, oat flour, or a certified gluten-free baking mix.
Conclusion
Simple, moist, naturally sweet—this Coconut Date Cake is a recipe you’ll want on repeat. It’s healthy enough for breakfast and delicious enough for dessert, made with ingredients you probably already have. Whether you’re baking for your family or meal prepping for the week, this cake offers comfort without compromise.
Craving Mediterranean comfort? Make Moroccan Lentils Recipe